Team LaborerStrong Walk/Run Club with Fitness Coach
Date: Saturday July 13, 2024 (This event is in the past)
Time: 12:00 PM - 3:00 PM
Description: Join the LaborerStrong Cause and walk/Run with the Health and Safety Fund a long side our local unions to help fight the medical illness and chronic conditions that plague our communities. Walk with a charity to move for good. Do you know how great walking is? It’s the Cadillac of exercises for sure! Here’s why: • Increased cardiovascular and pulmonary (heart and lung) fitness. • Reduced risk of heart disease and stroke. • Improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. • Stronger bones and improved balance.
Location:
1333 North Broad Street
Contact Information:
Name: Ann and Traci
Phone: 2159255327
Email: Wellness@myldcbenefits.com