Mindfulness Club - Mental Wellness Day

Date: Saturday July 27, 2024 (This event is in the past)

Time: 11:00 AM - 3:00 PM

Description: Unwind and enjoy a day full of wellness activities. 11:00am to 3:00Pm Chess and Chair massage – 15-minute appointment. Rhythmic Drumming. Lunch. Growth Mind Set – painting a pot and planting an herb activity. Yoga and Sound Bath Meditation.